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For instance a relaxation app is able to continue playing sound but save battery power with the screen off.
And if your phone’s been acting flaky, where apps are starting to get really slow or behave unexpectedly, turning your phone off then back on usually gets things back to normal.
So to ensure that your phone is using as little battery as possible, you’re best off always pressing the Home button before locking so that no app remains running.
To turn your phone completely off, press the Sleep/Wake button for a few seconds then drag the red slider that appears. The two situation that I usually do this is when I’m almost out of battery and when my phone is acting kind of wonky.
Have you ever been using an app and it’s become very unresponsive or completely frozen?
You can force quit it by pressing the Home button for at least six seconds.